Guided trail hike, slightly over 2 miles:

1-3 pm or 3 - 5 pm

Challenge yourself with an invigorating 2-mile hike around the 150 acre working farm including the new public hiking trail through the wooded Labyrinth Loop led by James Lesher, executive director of Rhoneymeade. Difficulty Level: This is a challenging hike. The hike is slightly over two miles in length, with mixed terrain and elevation. Sturdy shoes recommended.

Yoga with Michelle Rogen

11:30 am – 1 pm

Meditation in the park with gentle yoga stretches, guided breathwork and silent nature walk with certified yoga and mindfulness instructor Michelle Rogan. Appropriate for beginners. Please bring a water bottle, yoga mat or blanket, and wear comfortable for stretching clothing.

Our Senses in Nature with Emily Hayne

1 pm - 2:30 pm

Participants will be guided through mindfulness and sensorial practices that engage the body in the outdoors. The purpose of this workshop is to provide a fun and reflective space for participants to explore their relationship to nature and celebrate all that their bodies do. While walking the trails of Rhoneymeade, the group will be presented activities to stimulate each of the senses. Quiet reflection, writing, and drawing in a journal will occur throughout the workshop. Participants should be prepared to walk the trails of Rhoneymeade and stand and/or sit to journal for sensorial practices.

Please bring: a journal to write on, pen or pencil, drinking water, wear comfortable shoes to walk through the trails of Rhoneymeade (easy to moderate), and dress for the weather and sun!

Optional: You are welcome to bring colored pencils and binoculars.

Additionally, all are welcome to explore the destination on their own anytime between 12-6 pm